Sadhana Practice Day
Sadhana means to dive into your own personal life purpose – to give your gift and be yourself fully. It means to keep growing and learning…its about being on the path of YOUR life.
Sadhana practice days are designed to offer you a long juicy practice session – which may include more attention on the strength and softness of a total yoga practice, deeper pranayama, time to explore more challenging postures within the context of vinyasa krama, and will explore how alignment cues and knowledge can be applied throughout the practice. In addition, there will be some time for your questions.
Sadhana Practice Days | Deeper Practice Workshop with Sandra Carson
Location: Jan van Scorelstraat 41